March Body Love Wellness Classes with Golda Poretsky @ Re/Dress NYC

We're excited to announce a new 4 week series of Body Love Wellness Classes with Golda Poretsky, a holistic health counselor and Health Every Size activist.

https://www.bodylovewellness.com/events-classe/

Take 1 or take them all! They're all at Re/Dress NYC
Tuesdays in March 7PM - 8:30PM
$15 each or all for only $50.
https://www.bodylovewellness.com/products-page/

Tues 3/9/10 - Clearing Blocks to Exercising
Workshop on how to break out of your resistance to exercising and find movement that's right for your body. You'll learn:

1. How to find exercise that you love.
2. Tips on how to break through resistance to exercise.
3. Tips on how to be healthy no matter what your size.

Tues 3/16/10 - Re-Energize Your Body Simply & Naturally
Are you dragging yourself through your day? Do you rely on stimulants like caffeine just to make it through? Do you even find yourself tired all day and then have trouble falling asleep. Then join her for this workshop where you'll learn:

1. Ways to boost your energy naturally throughout the day.
2. How to break the caffeine and sugar cycle.
3. How to relax your mind and body at night.

Tues 3/23/10 - Heal And Transform Your Relationship With Food
Do you feel lost in a maze of diet rules? Do you find yourself hating food, fearing food, or feeling like you're never eating the "right thing"? Then join her for this workshop where you'll learn:

1. The truth about what healthy eating really means.
2. Tips on how to get in touch with your body's cues about what to eat.
3. Change your relationship with food from stressful to blissful.

WED 4/7/10 - Attracting Love By Loving Your Body (note that we're skipping 3/30)
Are you looking for the love of your life? Do you feel like you're waiting and doing all the right stuff, and he or she hasn't arrived? Then you are going to LOVE this workshop! You'll learn:

1. Step by step ways to start accepting and loving your body.
2. Support in getting really clear on the kind of love you want.
3. Tips on how to turn yourself on to your body and turn on others in the process.

Hope to see you in the store for these amazing classes!